Trusted By Generations Backed By Science. Chewing and swallowing a spoonful of fennel or caraway seeds is a great way to stop indigestion.
To fix your digestion try eating probiotic-rich foods like yogurt and kombucha since these good bacteria can help with digestive issues.
How to fix indigestion. Ad Promote Good Gut Health Immunity. Shop With Confidence From Click to Delivery. Additionally try eating 5-6 small meals per day and avoiding spicy and greasy foods whenever possible.
Both seeds contain oil that relieve spasms in the gut relieve nausea and control flatulence. Ad Promote Good Gut Health Immunity. You can also do some things on your own to ease your symptoms.
30 Off 1st Order Free Delivery. Trusted By Generations Backed By Science. Many of the symptoms of indigestion can be explained on the basis of reduced activity of the gastrointestinal muscles that results in slowed transport transit of food through the stomach and intestine.
Add 1 teaspoon of honey and 1 teaspoon apple cider vinegar to a glass of warm. There are medications called smooth muscle relaxants that can reduce the activity of the muscles and other drugs that can increase the activity of the muscles called promotility drugs. Shop With Confidence From Click to Delivery.
Try not to chew with your mouth open talk while you chew. Apple cider vinegar ACV is popularly used in the treatment of acid reflux a common cause of indigestion. Indigestion remedies often start with plain water before adding in helpful ingredients like the ones in this tonic.
Any treatment you get will depend on whats causing your indigestion. However no research supports its use. Fennel or anise tea made with two to three teaspoons of the crushed seeds is another tasty solution.
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